Did you know that gambling can become an addiction, just like alcohol and drugs? People in recovery can be unaware of this and may simply transfer their addiction from one activity to another (i.e. drinking to gambling). Gambling addiction and alcohol addiction hijack the same reward systems in the brain. This is why the DSM-5… Read more »
What is recovery? Recovery is the personal choice to make lifestyle changes for a better future. Recovery can also seem like a dark and scary road, especially since those who face it usually haven’t been there before, but anything can seem scary before it’s conquered. The road to recovery is paved with some changes in… Read more »
Summer is finally here, and it’s a great time to focus on recovery! From walking a dog to planting a garden, many people are out and about doing outdoor summer activities . This is the perfect opportunity to engage, or reengage, in activities that can change our lives and help us stay in recovery. “How can outdoor… Read more »